Top grocery deals July 22-28

* This post may contain affiliate links and we earn a commission on qualifying purchases.    

Check out the list of top grocery deals at multiple Raleigh, NC area grocers July 22-28, 2026. See the ads for your specific stores to verify prices because they can vary between locations.  

See the top Amazon deals on the WRAL Smart Shopper column HERE!      

These Aldi sales are valid July 22-28 at participating Raleigh, NC area locations. See the online ad for your specific ALDI location when you choose your store on their website HERE.    

• Produce:
• Avocados, $0.59 each
• Organic baby peeled carrots, 16 oz. $1.49
• Plums or nectarines, $1.49/lb
• Blueberries, pint, $1.99
• Multicolor Peppers, 3 pack, $2.29
• Sweet corn, 4 pack, $2.39
• Athena cantaloupe, $2.49 each
• Simply Nature Organic Baby Spinach, 5 oz, $2.49
• Meat:

• Smithfield fresh pork spareribs, $1.99/lb
• Farmer Focus fresh whole chicken wings, family pack, $2.29/lb
• Baby Back Pork Ribs, fresh, $3.29/lb
• Organic Grass-Fed 93/7 Ground Beef, fresh family pack, $5.99/lb
• Grass-Fed 85/15 Ground Beef Patties, fresh, $5.99/lb
• Kirkwood Seasoned Turkey Burgers, frozen, 32 oz, $6.99
• Atlantic salmon side, fresh, $8.29/lb
• Seasoned lamb leg steaks, fresh, $8.99/lb
• Dairy, Refrigerated & Frozen:

• Happy Farms Deli-Sliced Pepper Jack Cheese, 7.5 oz, $1.39
• Friendly Farms Almondmilk, select, 64 oz, $2.29
• Barissimo Creamer, 32 oz, select, $2.69
• Friendly Farms Nonfat Greek Yogurt, 32 oz, $2.79
• Breakfast Best Breakfast Bowl, frozen, 7 oz, $1.85
• Sundae Shoppe Vanilla Ice Cream Sandwiches, frozen, 42 oz, $2.85

• Shelf Stable:
• PurAqua Sparkling Frost Water, 17 oz bottle, $0.59
• ALDI Summer Baked Beans, assorted, 15.5 oz can, $1.59
• Clancy's Kettle Chips, 8 oz, $1.89
• Clancy's Tortilla Chips, Bite Size, 13 oz, $1.89
• Choceur Chocolate Bars, select, 5.29 oz, $1.99
• L'oven Fresh Potato Sandwich Rolls, 15 oz, $1.99
• Non-Food:
• Boulder Heavy Duty Coated Paper Plates, 70 count, $3.39

These Food Lion sales are valid July 22-28 at participating Raleigh, NC area locations. See the online ad for your local Food Lion location when you choose your store on the Food Lion website HERE.    

• Produce:
• Green cabbage, $0.49/lb
• European Cucumbers, seedless, $0.99 each
• Red, yellow or orange peppers, $0.99 each
• Zucchini or Yellow Squash, $1.29/lb
• Golden Pineapple, whole, $1.99 each
• Food Lion Brussels Sprouts, 16 oz, $2.49
• Food Lion Gold Potatoes, 5 lb bag, $2.49
• Blueberries, pint, $2.50
• Mini Watermelon, $3.49 each
• Buy 1 bag of Vidalia Onions, 4 lb bag for $3.99 and get a free Nature's Sweet Cherub Tomatoes, 10 oz container
• Meat:

• Fresh chicken leg quarters, sold in a 10 lb bag, $0.79/lb
• Food Lion fresh chicken wings, family pack, $1.99/lb
• Oscar Mayer Meat Franks, 16 oz, $2.50
• Pork chops, center cut bone-in, $2.99/lb
• 73% Lean ground beef, family pack, $3.99/lb
• Boston butt country style pork ribs, $3.99/lb
• Jimmy Dean Sausage Roll, 16 oz, $3.99
• Food Lion Tilapia Fillets, frozen, 12 oz, $5.99
• Beef chuck roast, boneless, $7.49/lb
• Food Lion Raw Shrimp, P&D, 31-40 count, frozen, $7.49
• Cubed steak, beef, $7.99/lb
• Food Lion Ground Beef Patties, frozen, 5 lb, $19.99
• Smithfield Marinated Pork Tenderloin, 19.2 oz, select, BOGO
• Dairy & Refrigerated:

• Oikos Remix or Two Good Greek Yogurt, 4.5-5.3 oz, $1
• Oscar Mayer Basic Lunchables, 2.25-4.5 oz select, $1.67 each
• Go-Gurt Yogurt, 8 pack, $2.99
• Planet Oat Oatmilk or Creamer, 32-52 oz, $2.99
• Florida's Natural Orange Juice, 52 oz, $3.49

• Frozen:
• Bomb Pop, 21 oz, $3.49 - $0.50 FL digital coupon = $2.99
• Turkey Hill Ice Cream, select, 46 oz, BOGO for $3 each
• Red Baron 12" or Crunch Time Pizza, select, $4.49 - $1 FL digital coupon = $3.49
• Pilgrim's Chicken Nuggets, frozen, 24 oz, $4.99
• Tyson Frozen Chicken, select, 20.5-32 oz, $4.99
• Totino's Pizza Rolls, 100 count, $8.99
• Screamin' Sicilian Pizza, select, BOGO
• Shelf Stable:
• Snack Pies in the bakery, 3.25-4 oz, $1
• Food Lion Sandwich Crackers, select 10-11.3 oz, BOGO for $1.50 each
• Food Lion Bulkie Rolls, 4 count, BOGO for $2 each
• Food Lion Vanilla Wafers, 12 oz, $2
• Post Pebbles or Honey Bunches of Oats Cereal, select, 10-12 oz, 2 for $6 - $2/2 FL digital coupon = 2 for $4
• Wonder Classic Hot Dog or Hamburger buns, 8 pack, select, 2 for $5 - $1/2 FL digital coupon = 2 for $4
• Cedar's Pita Chips, 6 oz, BOGO for $2.25 each
• Turnovers in the bakery, 4 count, BOGO for $2.25 each
• Mt. Olive Simply Pickles, 24 oz, $2.50
• General Mills Toast Crunch or Honey Nut Cheerios Cereal, 10.5-12.3 oz, $3 - $1/2 FL digital coupon
• Cape Cod Potato Chips, select
• Entenmann's Donuts, select, BOGO
• Snyder's Pretzel Pieces, select, BOGO
• Thomas' Bagels, select, BOGO
• Utz Potato Chips or Pretzels, 7.75-16 oz, BOGO, limit 4 free
• Non-Food:
• Careone Ibuprofen, 200 mg, select, 100 count, $1.99
• Irish Spring or Softsoap Body Wash, 20 oz, $4.99 - $2 FL digital coupon = $2.99
• Angel Soft bath tissue, 8 mega rolls, $5.49 - $0.50 FL digital coupon
• Sparkle paper towels, 4 double rolls, $5.49
• Purex Liquid Laundry Detergent, 128-150 oz, $8.99

Buy 2 participating same items and get the third same item free. See ad or store for all participating products. Prices shown below are sale prices before the free product discount. 

• V8 Splash, select 64 oz, $2.49
• Danimals Smoothie or Activia Yogurt, 4-6 pack, $2.99
• Pringles Party Stack Potato Crisps, 6.8-7.1 oz, $2.99 - $0.75/2 printable coupon
• Smithfield Hickory Smoked Ham Steak, 8 oz package, $2.99
• Happy Baby Organic Teethers Wafers or Bestie Bars, select, $3.49
• International Delight Creamers, 32 oz, $3.79

These Harris Teeter sales are valid July 22-28 at participating Raleigh, NC area locations. See the online ad for your local Harris Teeter location when you choose your store on the Harris Teeter website HERE.   

• 4X Fuel Points: Get 4X Fuel Points on qualifying items on Friday, July 24, 2026 with the Harris Teeter digital coupon.  

• .

• Produce:
• Sweet corn, $0.33 each
• Kiwi Fruit, $0.50 each
• Navel oranges, $0.50 each
• Eastern Peaches, $1.49/lb
• Bartlett pears, $1.99/lb
• Yellow onions, 3 lb bag, $1.99
• NatureSweet Glorys Cherry Tomatoes, 10 oz, BOGO for $2.50 each
• Strawberries, 1 lb, BOGO for $2.75 each
• Personal seedless watermelon, $2.99 each
• Private Selection Campari Tomatoes, 16 oz, BOGO for $3 each
• Whole seedless watermelon, $5
• Meat:

• Harris Teeter Fresh Whole Chicken, $1.59/lb
• Harris Teeter Chicken Breast, boneless, small pack, BOGO for $2.49/lb
• Eckrich Smoked Sausage, 12-14 oz, BOGO for up to $2.75 each
• Pork Chops, assorted, value pack, $3.99/lb
• HT Traders Beef Hot Dogs, 14 oz, $4.50
• Harris Teeter Bacon, 16 oz, $4.99
• Aidell's Chicken Sausage, 12 oz, $5
• Whole beef brisket, $5.99/lb
• 93% Lean ground beef, $6.99/lb
• Catfish fillets, farm raised, $6.99/lb
• Cooked shrimp, 41-50 count, $6.99/lb
• Fresh Foods Market whole subs, $6.99 each
• Coho salmon fillets, farm raised, $7.99/lb
• Sirloin tip steak, value pack, $7.99/lb
• Tuna medallions, wild caught, $7.99/lb
• Salmon steaks, farm raised, $8.99/lb
• Argentine shrimp, 13-15 count, $9.99/lb
• American shrimp, wild caught, 21-30 count, P&D, 16 oz, BOGO
• Ball Park Franks, select 14-15 oz, Buy 2 Get 2 Free
• Gary's Quick Steak, 12 oz, BOGO
• Gilbert's Chicken Sausage, 10 oz, BOGO
• Oscar Mayer Deli Fresh or Carving Board lunch meat, 7-9 oz, BOGO
• Smithfield bacon, select 12-16 oz, BOGO
• Smithfield Pork Tenderloin, boneless, or Baby Back Ribs, BOGO
• Dairy & Refrigerated:

• Fage Sour Cream, 16 oz, $2
• Cabot cheese block, 8 oz, BOGO for $2.50 each
• Egg-Land's Best Extra Large Eggs, 12 count, $2.50
• Harris Teeter Lemonades, 52-59 oz, $2.50
• Simple Truth Organic Hummus, 8 oz, $2.99
• Harris Teeter Snack Cheese, select, $3
• Planet Oat Oatmilk, 52 oz or Coffee Creamer, 24-32 oz, $3
• Sabra Hummus, 8 oz, assorted, $3
• Chobani Greek Yogurt, 4 pack, $4 - $1/2 HT digital coupon
• Alouette Cheese Crumbles, assorted, BOGO

• Frozen:
• Birds Eye Frozen Vegetables, select 10-10.8 oz, BOGO for $1.40 each
• Bomb Pop Ice Pops, 21 oz oz, 12 count, BOGO for $2.25 each
• Celentano Pasta, 12 oz, BOGO for $2.40 each
• McCain Fries, Tater Tots or Onion Rings, 20-26 oz, $2.99
• Ben & Jerry's Ice Cream, 16 oz, BOGO for $3.25 each
• Red Baron Pizza, 20.66 oz, 3 for $10 (must buy 3 for sale)
• Breyers Ice Cream, 48 oz, BOGO for $3.50 each
• Freschetta Pizza, selct, BOGO
• Shelf Stable:
• Simple Truth Organic Beans, 15 oz can, $1.25
• Harris Teeter chicken broth, 32 oz, $1.50
• Harris Teeter Ketchup, 24 oz, $1.50
• Harris Teeter Lasagna, 12-16 oz, $1.50
• Kraft BBQ Sauce, 18 oz, BOGO for $1.50 each
• Frito Lay Mini Canisters, 5.12 oz, BOGO for $1.85 each
• Bertolli pasta sauce, 24 oz, or 15 oz alfredo sauce, BOGO for $1.99 each
• Kraft Salad Dressing, 16 oz, BOGO for $1.99 each
• Harris Teeter Baked Beans, 28 oz, $2
• Harris Teeter marinades, 12 oz, $2
• Planters Peanuts, 16 oz, $2
• On The Border Tortilla Chips, 9-12 oz, BOGO for $2.25 each
• Nature's Own Honey Wheat Bread, 20 oz, BOGO for $2.30 each
• Harris Teeter Quick Grits, 24 oz, $2.49
• Harris Teeter Cooking Spray, 6 oz, $2.50
• Harris Teeter Kids Cereal, 11-12.2 oz, $2.50
• Arnold Wide Pan Bread, 24 oz, select, BOGO for $2.65 each
• Orville Redenbacher's Microwave Popcorn, 6 bags, BOGO for $3.50 each
• Fresh Foods Market Glazed Donuts, dozen, $5
• Betty Crocker Brownie Mix or Cake Mix, select, BOGO
• Boulder Canyon Chips, 5-6 oz, Buy 2 Get 3 Free, limit 10
• Celsius 16 oz, Rockstar 16 oz, or Gatorlyte 20 oz drinks, Buy 2 Get 3 Free, limit 10
• Coca-Cola Products, 6 pack bottles, Buy 2 Get 3 Free, limit 10
• Lay's and Tostitos chips, select, BOGO
• Pepsi Mini Cans, 10 pack, 7.5 oz each, Buy 2 Get 3 Free, limit 10 
• Powerade Drinks, 8 pack bottles, Buy 2 Get 3 Free, limit 10

In order to get these sale prices, you have to be an e-VIC member. See the ad for all e-Vic offers. You can see the details & sign up for free on the Harris Teeter website. 

• Surprisingly, there are no e-Vic sales in the ad this week.

See the online ad for your local Lidl location when you choose your store on their website HERE. 

As of July 15, 2026, Lidl has a new rewards app called Lidl Plus. The new app allows members to access "member exclusive offers, reward points, personalized coupons, digital receipts and more," according to their website. See the Lidl website for all the details.   

• Produce:
• Green grapes, seedless, $1.49/lb
• Cherries, $2.49/lb
• Vidalia onions, GA grown, 3 lb bag, $2.69
• Meat:

• Butcher's Specialty fresh chicken drumsticks, $1.39/lb
• Dulano Chicken Sausage, assorted, 5 count, 12 oz, $1.99
• Butcher's Specialty fresh boneless country style ribs, $2.99/lb
• Butterball fresh ground turkey, 85% lean, 16 oz, $3.99
• Sausage Patties, frozen, fully cooked, 24 oz, $4.99
• Sausage Links, frozen, fully cooked, 24 oz, $5.99
• Butcher's Specialty fresh organic ground beef, 90% lean, 16 oz, $6.49
• Fresh Sea Scallops and Shrimp, $8.99/lb
• Butcher's Specialty fresh beef skirt steak, $9.99/lb
• Dairy & Refrigerated:

• Cheese Block, assorted, 8 oz, 2 for $3
• Mozzarella String Cheese, 12 oz, $2.49
• Spreadable butter, salted, 15 oz, $2.49
• Solevita 100% Orange Pineapple Juice Blend, 52 oz, $2.99

• Frozen:
• Cheese ravioli, frozen, 25 oz, $2.99
• Gelatelli Mini Cones, frozen, assorted, 12 count, 11.3 oz, $2.99
• Bon Gelati frozen dairy dessert cones, 4 count, 17.5 oz, $3.49
• Trattoria Alfredo Rising Crust Pizza, frozen, select, $3.49
• Eridanous Twisted Pie with spinach and cheese, frozen, 35.2 oz, $6.99
• Shelf Stable:
• Eridanous Sesame Bar, 2.47 oz, $0.79
• Eridanous Nougat Almond Bar, 2.11, $0.79
• Combino thin spaghetti, 16 oz, $0.98
• Crushed red pepper, 1.02 oz bottle, $0.99
• Eridanous orzo pasta, 17.6 oz, $1.09
• Snack Day Crackers, 7-8 oz, $1.29
• Eridanous Breadsticks, assorted, 6.1 oz, $1.49
• Hampton Farms Peanuts, assorted, 1 lb, $1.49
• Pasta Sauce, 24 oz jar, select, $1.69
• Oats, select, 18 oz canister, $1.79
• Eridanous Breadsticks, assorted, 8.4 oz, $1.99
• Eridanous Cookies with filling, 5.2 oz, $1.99
• Eridanous Kalamon Whole Olives with Olive Oil, 7.05 oz, $1.99
• Oats & Honey Clusters, 18 oz, $2.19
• Purified water, 16.9 oz bottles, 24 count, 2 for $5
• Eridanous Greek Style Light Roast Ground Coffee, 6.8 oz, $2.99
• Bellarom Cafe' Barrio Ground Coffee, 10 oz, $3.49
• Non-Food:
• Scrub sponges, 3 count, $0.99
• LA's Totally Awesome bleach, fresh scent, 96 oz, $1.29
• Disinfecting wipes, lemon scent, 75 count, $1.99
• Purex concentrated detergent, 150 fl oz, $6.99
• Fleurette mum, 5 inch pot, $3.99

• Butcher's Specialty fresh bone-in chicken thighs, $0.99
• Avocados, 4 count, $3.49
• Ocean Sea Frozen Wild Caught Pacific Whiting, 32 oz, $5.99

These Lowes Foods sales are valid July 22-28 at participating Raleigh, NC area locations. See the online ad for your local Lowes Foods location when you choose your store on their website HERE.

• Promotion: Spend $20 on select Lowes Foods, Coca-Cola, General Mills, Kraft, Nature Valley and more and save $5 instantly through September 8, 2026. See details on their website. 
• .

• Produce:
• Bi-Color Sweet Corn, $0.33 each
• Yellow peaches, $1.79/lb
• Vidalia Onions, 3 lbs, $3.49
• Blueberries, pint, BOGO
• Flavor Bombs Tomatoes, select, BOGO
• Meat:

• Lowes Food Chicken Drumsticks, family pack, $1.49/lb
• Sausageworks sausage, select 10-16 oz, $3.99
• Lowes Foods Center Cut Bone in Pork Chops, $3.99/lb
• Jimmy Dean Applewood Smoked Bacon, 12 oz, $4.99
• Oscar Mayer Bacon, 12-16 oz, $6.99 - $2 LF digital coupon = $4.99
• Rotisserie Chicken, $9.99 - $3 LF digital coupon = $6.99
• Tuna Steaks, $9.99/lb
• Baby back pork ribs, BOGO
• Oscar Mayer Deli Shaved or Fresh Lunch Meat, select, BOGO
• Shell on Carolina Shrimp, 16 oz, Buy 2 Get 3 Free
• Wagyu or Kobe Ground Beef, 16 oz, BOGO
• Dairy & Refrigerated:

• Kraft Big Slice Cheese, 8 oz, $2.50
• Lowes Foods Sliced Cheese, 8 oz, $2.50
• Sargento shredded or sliced cheese, select 5-8 oz, 2 for $6 - $1/2 LF digital coupon = 2 for $5
• Lowes Foods Butter, 16 oz sticks, $3.29
• Chobani Greek Yogurt, select 4 pack, $4 - $1/2 LF digital coupon
• Pete & Gerry's Pasture Raised Large Eggs, dozen, BOGO

• Frozen:
• Birds Eye Steamfresh Vegetables, select, $10
• Fatboy Ice Cream Novelties, select, $3.99 - $1 LF digital coupon = $2.99
• Lowes Foods frozen berries, select 12-16 oz, $2.99
• Hudsonville Ice Cream or Novelties, select, BOGO
• Lindy's Italian Ice, 6 count, BOGO
• Shelf Stable:
• Food Club Marshmallows, 10 oz, $1.19
• Lowes Foods Mustard, 14 oz, $1.29
• Food Club Relish, 10 oz jar, $1.49
• Food Club Ketchup, 20 oz, $1.69
• Carv'n Wheat Thin Crackers, $1.99
• Crav'n Fudge Cookies, select, $2.50
• Lowes Foods Potato Chips, 8-8.5, or Popcorn, 4.5-7 oz, or Pretzels, select, $2.50
• Lowes Foods Creamy Peanut Butter, 37 oz, $4.49
• Cheez-It Crackers, select, BOGO - $1.25/2 printable coupon
• Lay's or Tostitos or Popcorners, select, Buy 2 Get 2 Free

These Publix sales are valid July 22-28 at participating Raleigh, NC area locations. See the online ad for your local Publix location when you choose your store on their website HERE.

• Produce:
• Sweet Corn, $0.60
• Red or Black Plums, $1.99/lb
• Blueberries, 11 oz, BOGO for up to $3 each
• GreenWise Organic Pink Lady Apples, 2 lb bag, BOGO for up to $3 each
• Cherries, $3.99/lb
• Meat:

• Publix Pork Boston Butt Roast, bone-in, $2.99/lb
• Pork loin chops, assorted, BOGO for up to $3/lb
• Johnsonville Sausage Links or patties or Smoked Sausage, 12 to 14 oz, $4.50
• Perdue Ground Chicken Breast, 16 oz, $4.50
• Cooked Perfect Meatballs, frozen, 18-44 oz, BOGO
• Oscar Mayer franks or smoked sausage, select 14-16 oz, or Deli Fresh lunch meat, 7-9 oz, BOGO
• Dairy & Refrigerated:

• Fage Sour Cream, 14 or 16 oz, BOGO for up to $1.50 each
• Publix Tea or Lemonade, in the deli, 1 gallon, BOGO for up to $2.10 each
• Kraft Cheese Singles, 10.7or 12 oz, BOGO for up to $2.85 each
• Sabra Hummus, in the Deli, 15 oz, BOGO for up to $3 each
• Cabot Sweet Cream Butter, 16 oz, BOGO for up to $3.05 each
• Lunchable and P3 Packs, select, BOGO

• Frozen:
• Red Baron Pizza, select, BOGO for up to $3.89 each
• Tyson Chicken Nuggets or Patties, cooked, 20-29 oz, frozen, select, BOGO for up to $4.01 each
• Bomb Pop, 12 count, BOGO
• Green Giant Simply Steam Vegetables, 9-10 oz, BOGO
• Halo Top Ice Cream, 16 oz, BOGO
• Totino's Pizza Rolls, 50 or 100 count or Pizza, select, BOGO
• Shelf Stable:
• Tuttarosso Tomatoes, select, 28 oz can, BOGO for up to $1.40 each
• Mission Tortilla Chips, select 11 oz, or 9 oz, BOGO for up to $2.05 each
• Nature's Own Honey Wheat Bread, 20 oz, BOGO for up to $2.17 each
• Nature's Own Butterbread, 20 oz or buns, select 8 count, BOGO for up to $2.30 each
• Prego Italian Sauce, select 14.5-24 oz, BOGO for up to $2.35 each
• Ritz Cracker Sandwiches, 8 pack, select, BOGO for up to $2.40 each
• Pepperidge Farm Buns or Rolls, select, 11-20 oz, BOGO for up to $2.50 each
• Utz Family Size Chips, 7.75 or 8 oz, select, BOGO for up to $2.50 each
• Dash Salt Free Seasoning, 2-2.6 oz, select, BOGO
• General Mills Cheerios Cereal, select, BOGO - $1/2 Publix digital coupon
• Kellogg's cereal, select 8.8-21.7 oz, BOGO - $1/2 printable coupon
• Mott's Juice or Applesauce, select, BOGO
• Mrs. Cubbison's Croutons, 5 oz, BOGO
• Peter Pan Peanut Butter, select, 16.3 oz, BOGO
• Non-Food:
• All Laundry Detergent, 73 oz or 32 or 39 count, BOGO
• Classic Dozen Roses, BOGO for up to $7.50 each

• Publix Whole Young Chicken, $1.59/lb
• Bimbo White Bread, 20 oz, $1.99
• Cholula Hot Sauce, 5 oz, BOGO for $2 each
• Smithfield Hometown Original Breakfast Sausage Roll, Links or Patties, 12 or 16 oz, $4

Publix Stocking Spree Offer: Earn a $10 Publix gift card each time you buy $50 in participating items (up to 12 times per year). See ad or stockingspree.com for more details.  

.

The sales in the list above are not a guarantee of price. Confirm the prices for your specific store location with the online ad because prices can vary between locations. Thank you for reading the WRAL Smart Shopper page!

• See additional grocery, retail and restaurant deals on the Smart Shopper page HERE!

• Follow the WRAL Smart Shopper posts on Facebook and Instagram.
• Weekly WRAL Smart Shopper E-mail Newsletter: Sign up for the free weekly Smart Shopper e-mail newsletter sent to you from WRAL every Friday morning with a list of top grocery deals, restaurant promotions and retail sales. To sign up, go to your account on the WRAL website, sign in (or sign up) and then click on Manage Subscriptions. Finally, choose Lifestyle: SmartShopper.